Apples are rich in fiber and antioxidants, and help in regulating blood sugar levels and reduce inflammation.
Cabbage is a leafy vegetable which is a good source of vitamin K and fiber and is low in potassium.
Berries are low in potassium and high in antioxidants which is good for kidney health. They also contain compounds that may help reduce inflammation and improve heart health.
Cauliflower is low in potassium and phosphorus. It's also high in vitamin C and fiber. Thus, cauliflower is good for kidney health.
Pineapples are low in potassium and a good source of vitamin C may help reduce inflammation.
Cucumbers are low in potassium and can be eaten raw or added to salads. They are also hydrating and refreshing.
Grapes are low in potassium and high in antioxidants, which may have protective effects on kidney health.
Bell peppers come in various colors like red, green, and yellow and are low in potassium and contain vitamin C and antioxidants.
Pears are a good source of fiber and vitamin C, and are also low in potassium, making them a kidney-friendly fruit.
Garlic is low in potassium and can add flavor to dishes without adding extra sodium. It may also have some health benefits, such as lowering blood pressure and reducing inflammation.
Olive oil, avocados, and seeds are sources of healthy fats that can be included in a kidney-friendly diet.